So we’ve all seen the informercials. Buff, super-toned models sitting down on the sofa, nonchalantly flicking through the TV channels as their torsos are hooked …
Fast Fitness: Electrical Muscle Stimulation
exercise
Stretch it Out: Swing Yoga
Juice cleanses, macro-biotic diets and torturous exercise routines have never been on my list of “must-do’s” in life. And while I love to stay fit …