So we’ve all seen the informercials. Buff, super-toned models sitting down on the sofa, nonchalantly flicking through the TV channels as their torsos are hooked …
Fast Fitness: Electrical Muscle Stimulation
Dubai fitness
Flex It: Plastic Body
I’ve been curious about pole fitness classes for quite some time now. The balance, core strength and coordination required to even lift yourself off the …
Stretch it Out: Swing Yoga
Juice cleanses, macro-biotic diets and torturous exercise routines have never been on my list of “must-do’s” in life. And while I love to stay fit …