Banishing Skincare Problems With Bananas

Bananas are a popular healthy addition to any diet and a great choice of post-workout fuel to replenish the body and give you a much needed energy boost. In fact, they’re my absolute most favourite fruit in every form- banana ice cream, banana pudding, muffins, pie- you name it. But who knew the humble banana could also offer so many beauty benefits. Rich in amino acids and antioxidants, everybody’s favourite yellow snack is also a great source of beauty boosting vitamins A, B and C and minerals such as potassium and zinc which can also help to keep skin in top form.

Skincare