Shine on: The Best Foods for Radiant Skin

Serums, creams and lotions are essential to looking younger for longer. But when it comes to taking care of your skin from the inside, I’m a firm believer in the age old adage “you are what you eat”. Whilst water is key to keeping skin clear, fresh and hydrated, more and more, studies are finding that certain nutrients in foods play a role in maintaining younger more radiant-looking skin. 

Beauty from Within Skincare

The Ultimate Winter Skin Saviour: SK-II Facial Treatment Mask

Whether it’s freezing, sub-zero temperatures or tempestuous sand storms, the elements have been a little crazy of late. And of course such extreme weather conditions wreak havoc on even the most hardy of complexions. I’m a little obsessed with facial masks at the moment and I’ve found that so many brands offer excellent quality options to replenish, moisturise and tone skin.

Skincare

Banishing Skincare Problems With Bananas

Bananas are a popular healthy addition to any diet and a great choice of post-workout fuel to replenish the body and give you a much needed energy boost. In fact, they’re my absolute most favourite fruit in every form- banana ice cream, banana pudding, muffins, pie- you name it. But who knew the humble banana could also offer so many beauty benefits. Rich in amino acids and antioxidants, everybody’s favourite yellow snack is also a great source of beauty boosting vitamins A, B and C and minerals such as potassium and zinc which can also help to keep skin in top form.

Skincare